Functions of the pelvic Floor

Functions of the pelvic Floor

FUNCTIONS OF THE PELVIC FLOOR: Support, Sphincter, Sexual When things go wrong in the most intimate parts of your body, women often suffer in silence. These dysfunctions often involve the pelvic floor. Your pelvic floor is a forgotten, but important, system in your...
Self sabotage: why do we do it??

Self sabotage: why do we do it??

Self-sabotage is a defence mechanism that one develops to prevent vulnerability and pain experienced in childhood. As a child, we may make a vow to ourselves to never feel the same level of hurt and disappointment again. However, this vow often manifests as...
A upsetting memory managed with BWRT

A upsetting memory managed with BWRT

https://www.feminahealth.co.za/wp-content/uploads/2022/07/285062286_2632694336862632_2858951022508411958_n.mp4 BWRT® for Traumatic memories. Watch this (37sec video clip) After 1 session of BWRT with Mary Rogers, this client is no longer upset by the memory....