Functions of the pelvic Floor

Functions of the pelvic Floor

FUNCTIONS OF THE PELVIC FLOOR: Support, Sphincter, Sexual When things go wrong in the most intimate parts of your body, women often suffer in silence. These dysfunctions often involve the pelvic floor. Your pelvic floor is a forgotten, but important, system in your...
Diabetes – what is it?

Diabetes – what is it?

Diabetes is a disorder where the body battles to process sugar and the levels of sugar in the blood stream are too high. The fasting sugar level in the blood is above 7;  and a random sugar at any time is above 11. Diabetes comes in several forms: Type 1 – The...
HOW TO RECOGNISE DEPRESSION

HOW TO RECOGNISE DEPRESSION

HOW TO RECOGNISE DEPRESSION Studies show that nearly every fourth person will suffer from depression at least once in their lives. It is suggested that depression will be a leading cause for disability by 2020. Despite this depression is often not recognised and,...