by Bronwen Matthews | May 6, 2019 | Medical advances, Physiotherapy
Urinary incontinence, urgency, frequency of urination and increased night time urination are common problems that women face.Treatment usually starts conservatively with behavioural modifications and diet adaptation, followed by pelvic floor exercises. Your Women’s...
by Bronwen Matthews | Apr 14, 2019 | Dietician
Many people cut back on carbohydrates in an effort to either loose weight, or for other health reasons. But how does this effect our health in reality? About carbohydrates There are three different forms of carbohydrates found in food. Some food contains more than one...
by Bronwen Matthews | Apr 1, 2019 | Living Healthy Lives
Hay fever – or allergic rhinitis, as it is also known – is characterised by inflammation of the nasal airways, which occurs when an allergen – something to which the sufferer’s immune system is especially sensitised – is inhaled and causes a type of allergic reaction....
by Bronwen Matthews | Mar 10, 2019 | Psychology
Edited article by Julie Watts. BWRT – Brain Working Recursive Therapy – is a ground-breaking, but entirely natural, new therapy that helps you rewire your thoughts. Living with fears or uncomfortable feelings – whether they’re about spiders or flying, public speaking...
by Bronwen Matthews | Mar 1, 2019 | Dietician
FEMINA HEALTHS’ Dietician, Melisa Ludick shares these handy tips with us. Dietician, Melissa Ludick. There are many ways to make your recipe healthier without compromising on quality or taste. The following steps set out in the table below can help you to:...
