by Bronwen Matthews | Aug 1, 2019 | Living Healthy Lives
We all know someone who snores and have all at some point been kept awake by it. But while we feel like we’re the only ones suffering a poor nights sleep, the person snoring is also likely to suffer a poor night’s sleep as well . The prevalence of habitual...
by Bronwen Matthews | Jul 10, 2019 | Living Healthy Lives
Traditionally a normal blood pressure (BP) has been cited as 120/80 but it is in fact more of a range that we consider normal, between 140/90 being the upper limit and requiring monitoring and lifestyle changes, and 90/60 being the lower limit which may make one prone...
by Bronwen Matthews | Jun 27, 2019 | Dietician
Vegetarianism Individuals adopt a vegetarian diet for a variety of reasons including cultural, ethical or religious beliefs; economic reasons; taste preferences; and/or for certain health benefits. Different types of vegetarian diets that exist: Dietician, Melissa...
by Bronwen Matthews | May 31, 2019 | Psychology
BWRT® has been designed to remove unwanted emotional responses from memories that are deeply troubling and to create new, adaptive neural pathways that do not have the old undesirable emotional responses attached to it. The therapy extends the neural pathways so that...
by Bronwen Matthews | May 30, 2019 | Uncategorized
Please join Dr Beth McLeod as she chats to Lotus Fm for Medical Monday, about managing menopause. <a href=”http://iono.fm/e/671034″>Content hosted by...
